Wondering how to find a partner while simultaneously juggling dating app fatigue? Therapist and Dating Coach Alyse Freda-Colon is here to help!

You might believe that if you’re dating in your 40s, the only guys left are rejects with a shit ton of baggage. I want you to know that dating in your 40s and beyond can be extremely challenging, but it’s not impossible.

You hear it all the time-dating sucks!!!! While it can be challenging and frustrating, what if you’re doing it wrong? If dating feels sooooo hard-–maybe even impossible—it might be because you’re making some easily-avoidable mistakes.